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Do you mind telling where you get your pure extracts? We have really enjoyed the ideas on putting fruit in the water, it is a wonderful tip and makes it easy to drink that gallon. My favorite is the Coffeemate Italian Sweet Cream. I feel so fat and depressed. I would like to start this diet tomorrow but was wondering if someone else will do it with me so we can support each other and compare notes.
How is a low-protein diet achieved?
RANDY SHOREs new cookbook Grow What You Eat, Eat What You Grow is now available at Chapters, Book Warehouse, Barbara-Jos Books to Cooks and Whole Foods. So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing.
I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach).
The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.