Hi JoAnn, We are happy to hear that your water bottle issue has been handled but are sad to hear that your husband is still having issues. Hi Pat… I think I read somewhere that you can do up to 4 servings of vegetables per day. Also, read the ingredients list so that you can be accurate about serving sizes. Thought that might be a nice tip for someone else. On the other hand, you may prefer having full control of the food you will be eating when on Nutrisystem, which is exactly why they created the Custom Plan. Kim was helpful and very nice to me. I am just trying to figure out why I have gained weight.
Lowering Calories Affects Activity Levels
Garcinia Cambogia Fruit Garcinia cambogia is a plant, also known as Garcinia gummi-gutta. The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.