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I lost 15 pounds the first month and have been following it to a T. This is designed to help you jump-start your weight loss, and includes a selection of foods and shakes for your first week. So far this is the very best diet I have tried. Hi Rose — Glad you liked it, and best of luck with your weight loss journey! The meals normally arrive within days. I have been feeling a lot of emotions from having gone through breast cancer and several surgeries the last 3 years… I just kinda let myself go… but, I am so ready for this change!!! I started with the turbo charge and continued now for almost 3 weeks.

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Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight. Study after study has proved that unless the digestion and metabolism change, an attempt to lose weight will most often fail. To get the amount of HCA required to see these wonderful fat fighting effects youd have to eat dozens of Garcinia Cambogia fruits every day.

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