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None of the above descriptions include information about this Nutrucrush shake. I added a dash of garlic powder, but really enjoyed it overall. Amazon Restaurants Food delivery from local restaurants. Share your thoughts with other customers. Includes 5 breakfast varieties, 5 lunch varieties, 5 dinner varieties and 5 snack varieties Breakfast: I wanted to lose 10 pounds and try the Nutrisystem products and this was the perfect solution!
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The reason you need to take the supplement on schedule every day is so your body gets used to it and can use it effectively. You want to take it first thing in the morning with a glass of water and a meal. This helps your body get used to processing it effectively to reap the maximum nutritional and metabolic benefits from the extract. Here is a wikipedia page about Garcinia Cambogia.