Anyone who has ever been on a diet to lose weight, and been successful, has been on Weight Watchers. This stuff works great. We also give dietary advice on foods that you may prepare or purchase. As of today, Nutrisystem is offering some amazing discounts for TheDietDynamo. What Is Weight Watchers?
We encourage all of our patients to exercise regularly. However, we regularly find people who are exercising in the wrong way to promote weight loss. Often by making subtle changes to your exercise program, we can get you back on the right track to losing weight. We find that regularly scheduled visits, usually at 2 week intervals, are important in keeping people on track towards their weight loss goal.
We have yet to meet someone who does not stray from the program at some point. By having you come back regularly, we provide guidance and emotional support to solve problems that come up in many individuals program. We realize that most of our patients work and scheduling is important for them. Between our three providers, we have two mornings that start at 7: If you work locally, then we offer a lunch clinic.
Additionally, our clinic has early evening hours until 6: We pride ourselves on our customer service and we are constantly working on making sure that your experience is positive and efficient. When you have reached your goal, we will not forget about you. Because each person is different, the long term strategy for each individual is also different. There are many options to maintain long term weight loss success including tapering off of all therapies, maintaining less frequent visits, management of episodic weight regain, maintaining long term use of appetite suppressants, or long term management of psychiatric medications.
There is no one answer to how maintenance is achieved. When you have achieved your goals, we will construct an appropriate maintenance plan for you. See our coupon page for our current offers. We are also proud to offer Care Credit. Please call for further information on Care Credit and our pricing. We also accept PPO and Medicare insurance when you have health conditions related to your weight.
Partial coverage may be available if you do not meet these criteria. Please call for more details. The American Medical Association has declared that Obesity is a disease and numerous other medical societies agree.
A weight loss program is more than just delivering pre-prepared meals to your door. All diets work for a finite period of time before the eventual plateau sets in. Find out how to maximize your weight loss and learn what you are really capable of. When you see a board certified Obesity Medicine Specialist at Inland Empire Weight Loss, besides all of the items listed to the left under Weight Watchers, look at how our weight loss program stacks up to Nutrisystem:.
Getting kids to lose weight is very different than getting adults to lose weight. First of all, obesity in kids is measured differently than it is in adults. Kids get insulin resistance and diabetes just like adults but the laboratory findings are different and they need to be assessed by a health care provider trained in this area. We stress that there needs to be changes in the whole family when it comes to things such as eating and exercise.
We help to properly assess your child in a sensitive way for problematic weight and weight related health programs and then we will propose a program that your child will be excited about participating in. If you are worried that your child has a problem with their weight or if they have been told to lose weight by their pediatrician, then we are here to help. Obesity Medicine is new specialty that is governed and credentialed through the American Board of Obesity Medicine.
Organizations that provide educational support and recognition to the field of Obesity Medicine can be found here. An Obesity Medicine trained physician will not only help you to lose weight but will be an expert in recognizing and treating your weight related conditions.
This is important because as you lose weight, your medications that you have been taking for your weight related condition will frequently change. You can prefill this out or review it at home to understand the risks and benefits to the weight loss process. This packet is used for our non-weight loss patients. Please come to your appointment with this filled out to speed up the check in process. If you are having trouble opening the forms, you may need to download and install Adobe Acrobat Reader.
Just click here and you will be taken to a page where you can download Adobe Acrobat Reader. If you are a Human Resources manager or a corporate executive who is looking to lower health care costs within your organization by reducing the chronic disease burden among your employees, then Inland Empire Weight Loss would like to help. We offer a wellness program designed to reduce and improve obesity related chronic conditions through improvements in lifestyle, diet, and exercise.
If your company offers a shared or full risk environment in providing health care benefits to your employees, then a wellness program such as ours will offer immediate benefits in reducing healthcare pharmacy, medical, and hospital claims. Additionally, if your employees have a reduced weight and improvements in their health, there will be a decrease in absenteeism and an increase in productivity.
Knopke is double board certified in Obesity Medicine and Family Medicine. He is a leader in the field of Obesity Medicine.
Additionally he is a member of many other related Medical Associations. He has spoken to and taught other medical professionals both locally and nationally on topics related to Obesity Medicine. He also offers a 4th year elective rotation to UCR medical students interested in pursuing a career in the field of Obesity Medicine.
He is an active participant in designing continuing medical education CME programs on the topic of obesity medicine through OMA. Further information on Dr. Knopke can be found on his LinkedIn page. Interested parties are invited to send an email to Dr. Knopke at drknopke inlandempireweightloss. Knopke about options for the corporate program. Knopke can meet individually with HR managers or other corporate decision makers on a one on one basis to discuss options should there be interest in our program.
We look forward to making your employees healthier. One of the big advantages of choosing a clinic that is run by a board certified Obesity Medicine Specialist is that we can take care of a wide spectrum of medical needs.
Whether you have recently gained pounds through a pregnancy and you have not been able to lose the weight or you are currently taking multiple medications to treat chronic health conditions such as diabetes or hypertension, we are here to help.
We even see people after bariatric surgery who have plateaued in their weight loss. Read about our pricing structure below and decide which program is best for you. If you are cost sensitive, please let your healthcare provider know so that we can shape a program that is right for you.
Our least expensive option is our Basic program with an added supply of phentermine to make it last for a month. You will not find a better price in the Inland Empire.
Please see our specials page for our current offers. For your convenience, we also accept CareCredit. This is our best value. It is intended for the person who has recently gained weight and has not able to lose it on their own. Carrying extra weight over many years exposes you to multiple health risks. This is especially so if you have someone in your family with weight related health problems.
Allow us to evaluate you for your health risks and let us show you how to lose the weight and feel great. This is our most popular level.
We find that many of our patients have struggled to lose weight even with an appetite suppressant. Often we see patients from other weight loss clinics who were told to stop taking their appetite suppressent when they stopped losing weight.
We see things differently. The appetite suppressant is a tool to achieve a result but it is not the only tool we have! There are many ways to break through a plateau. This is what we do!
This is where we really shine. If you have several health problems and you are taking multiple medications, we can help. Do you have diabetes and you are on insulin? We can get your blood sugar down and take you off of your insulin. Have the costs of your medications become too much? Have you already had bariatric surgery and you have stopped losing weight? We can help you. If you have a fee-for-service type health insurance and multiple medical problems, then this is the best option for you.
Did you know that most of the listed insurance plans have at least some coverage for weight loss? Let us evaluate you for your qualifications to use your health insurance. We can usually find a way to make it work. Each visit comes with a 2-week supply. Extend this out to a month for only a little more.
Getting an EKG as a component of your initial evaluation can be important to help identify cardiac issues that may put you at risk. We do recommend that you get this prior to starting on the program. These are our most popular injection. Each comes with a mixture of vitamins designed to mobilize fat stores and increase energy levels.
Try these at other centers and they can be painful on injection. Our proprietary formula is designed to minimize the discomfort that is associated with this formulation. Many people lack the ability to absorb vitamin B12 or they take medications which makes absorption difficult. Others like the effect of a little extra B12 in their system and feel a boost of energy. Ask us about this and we can tell you if this is right for you.
For many of our patients, this is the "secret formula" to their success. We carry a wide range of products ranging from soups, bars, shakes, and meat sticks.
The vast majority of the ingredients aren't too nefarious, unlike almost all of the other whey products on the market. I love that there is so much in this little package collagen, MCT, grass-fed butter! I smelled it while opening and didn't have high hopes about the chocolate flavor, but I was wrong.
I generally make shakes with spinach, avocado, cashew milk and protein powder. I assumed this would be a rather bland shake. The flavor is quite nice. I will buy again. I calculated the price for this against making my own powder with similar ingredients and it cannot be done. Making my own, without adding in cost for cocoa and sweetener and not having grass fed butter added in would only save a few pennies! Deceptive servings The protein tastes great and mixes easily. My gripe is it claims to be a jar with 24 servings.
The standard for me when looking for a serving of protein post workout is around 20g. This is only 10g. Save yourself a ton of money and buy the MCT, grass fed collagen, and grass fed protien separately and mix yourself. That'll also give you the flexibility of fine tuning the fat to protein ratio you're looking for. I've used this for 2 weeks, and have even skipped some days and so far have lost 8 pounds.
Combined with a good calorie dinner and exercise this shake works wonders. I really dont mind using this flavor everyday. I mix with vanilla almond milk I used the fremch vanilla mix for months, it helped me loose about 40lbs. I continue drinking the shakes to maintain. I mix with vanilla almond milk, I wish I had tried it sooner!
Ordering my 2nd one today: Great meal replacement shake I wanted to wait until I finished the entire container before I listed my review. I purchased this to find a way to easily have a "meal" at my desk as I am tied to my desk most of the day with no time to leave for lunch or breaks. I found myself not eating most of the day and then eating a ton when I got home for dinner. The price is good, shipping is fast through Amazon and you don't have to go through an Herbalife consultant for the product.
The cookies and cream was a good flavor I tried shaking longer and adding more liquid. It make it more "fun" to clean my shaker but other than that, I really didn't mind. This stuff works great. I started using Keto1 a month ago while on a low carbohydrate high fat diet. I have struggled to lose weight in the past and have not had much success. I did not weigh myself during that month, but I stuck close to my diet and drank the Keto1 daily.
I was not hungry during this time and actually felt like I was spoiling myself and eating too much. I was shocked today when I weighed myself and found that I had lost 17 lbs.
I found that for taste purposes that mixing the Keto1 with 12 oz of pomegranate juice, one scoop of Keto1 and one liter of bottled water it suited me best. The only source of carbohydrate was the pomegranate juice with Keto1 for a total of 57 grams of carbohydrate daily.
I don't have a ketone meter, but this product is by far the tastiest exogenous ketones I have ever had! I have had all brands zhou, perfect keto, etc.. I use it twice a day, one scoop before workouts in the morning, I fast until around 2pm in the afternoon, and it keeps the hunger pains away.
I usually will have a second scoop before dinner too. I have noticed major differences in my body fat, my mood and my mental clarity ever since I switched to the keto diet. This is a drink that kickstarts you into ketogenesis where you begin to use body fat as fuel rather than carbs. It's not for everyone, some would find it difficult to sustain for months or years on end. I have been at it for a month and week now and my body fat has decreased from double to single digits and I am continuing to add lean muscle mass from a diet high in protein and fats.
Tastes kinda different at first but not bad, you get used to it. Update, June 16, This stuff is an amazing tool. I don't know if it's directly responsible for my success, but it IS working like it says it should. It says to use 2 tbs per shake for "essential fatty acids". I usually don't and that cuts a lot of calories. But the olive oil adds a wonderful smoothness to the shake.
The graininess practically disappeared. Be sure to use a light tasting olive oil. I haven't actually done the 3-a-day plan yet. When I do, I'll probably use the oil. That would put your calories for the shakes at about a day.
Good to not dip too far below that. At first, I was "worried" about not eating solids. I thought I would be hungry. Use if your love affair with food is over This product works. It works especially well if your battle with food is due to poor choices and high caloric intake.
I used the three shakes per day for three days to start and found the first day the most difficult. The taste is gritty but not unbearably so. I had to deal with my constant thoughts of eating by distracting myself with other tasks. By the third day I did not feel deprived and felt confident continuing forward with the plan.
I started on June 3 and after 23 days I have lost 25 pounds. I noticed a change in my energy level and also some much needed room in my waistband. I have switched to healthy snacks like almonds, cashews and fresh fruit. I make sure I eat fresh vegetables in some form each day and rarely have bread, but when I do it is whole grain. It Does Work Been on the diet for 2 weeks now. I did the 3 shakes per day for 4 days then I changed to 2 shakes per day and 1 meal. I really do not follow to the letter on the weekends.
I am better with this during the week while at work. Drink does take a bit to get used to but now I look forward to it. I do a shake at home in the morning and one at lunch at work. I drink the vegetable broth Seitenbacher Vegetable Broth and Seasoning bought from Amazon twice a day in between the shakes.
My recipe is the same each time and it works for me. I mix 5 to 6 tablespoons to oz of water in a shaker bottle with crushed ice. Easy to stay on shakes - 20 days, 13 lbs. After a friend lost 65 lbs and has kept it off for 3 years, I decided to give this a try.
Pleasantly surprised at how easy it's been to stay on it for 20 days, losing 13 lbs. No meal-time decisions make it easy to plan my day and make sure I'll have something before I get hungry and need to rely on willpower.
Looking forward to being at my goal weight by the end of summer - down 55 lbs. I'm 60 years young and not into exercise, so watching the numbers on the scale go down is quite exciting for me. Delicious and Effective I learned about HMR through Peacehealth Hospital and i wanted to try the products on my own to determine if I needed to pay hundreds of dollars a week for the program.
Sure the shakes are kind of expensive but i used to get Starbucks every morning and see this as a fair trade off. Doesn't taste chemical or like something diet I worked for HMR through local hospital and knew this to be a great supplement. I use it for a meal a day to lose weight. Needs a stick mixer to stir up well. I put it in the blender for 15 seconds with 8 oz water and 15 ice cubes - great, almost as good as a chocolate shake.
Add a tsp of instant coffee and you get mocho. Wish I could add "malted" mix. I use this power in my coffee in the mornings.
It has replaced all my sugar and cream. One scoop in a large cup of coffee is just right. In comparison, my regular coffee with cream and sugar is 14 grams of carbs and calories. Tastes great, lots of wakeup power, tastes like a mocha chocolate and coffee flavors First of all this is the king of shaker drinks if you work overnights like I do. It will give you the jitters though if you drink it too fast. I got this as a snack as I have some pretty long shifts and rather not intake a ton of extra calories.
So something caffeinated, containing coffee, and that tastes good along with filling you up a bit is a big bonus. I would recommend it for sure. I basically butcher both coffee and my body by adding in hundreds of empty calories.
Rather than go out each morning and buy specialty coffee which tastes good and has fewer calories than my ungodly homebrew , I decided to give Click Coffee Protein a shot. However, I soon realized Click Coffee was actually a way better deal. First, you don't really need a whole 2 scoops per serving. If you only have a scoop a day, you can easily make a container last close to a month.
Works for me and it tastes great. When it comes to weight loss, there is no magic potion that will cause you to lose weight. But when I took Herbalife I lost 45lbs in 4 months. Herbalife really does curb your hunger.
This is just a personal account of my own experience that I should get out there. But it certainly worked for me. So far I've only tried it mixed in with water so I don't have to deal with the extra calories that come along with milk.
Even with water it tastes VERY good. So refreshing and doesn't have a protein shake or your standard meal replacement flavor. Alot of the other flavors have 9 grams of sugar but this has only 5 for two scoops. Unofrtunately, this is only a seasonal flavor, while supplies last. And that really sucks, because it is that good. Luckily, not too many people know about this flavor so there's still a big chance to buy some more of the Mint Chocolate. I so cannot wait to have this again, which will be for dinner when I have a nutritious lunch.
Then this is perfect. A minty chocolate that --amazing--goes pretty well with pretty much any smoothie vegetables, avocadoes, etc. I wish the product was totally organic, but then for the occasional change it's great and tasty.
Like my brand this one is an 8oz bottle and I regularly purchase this product on request for a family member who drinks bottles a day. There are many other drink products available but this particular one is the Only one that is requested and it must be the Rich Chocolate Royale flavor.
The local supermarket does carry this flavor but only has limited supplies and it sells out fast. I even had the store manager order me special case orders but still many of times there are out of stock issues.
I drink another brand only because my doctor suggested for me but did try this one and have to agree the taste of a rich dark chocolate is present. Like my brand this one is an 11oz bottle and goes down quickly. We use a smaller diameter straws to drink from which gives the impression that the drink last longer.
Great Flavor This is the only flavor I will drink and its hard to find in stores anymore!! I replace my morning coffee and breakfast all in one bottle!! Btw Ive lost 40 pounds with these shakes and vigorous exercise since Nov !! I've been buying this for years and love it for a quick meal I don't know what was changed with the Slim Fast Cappuccino Delight.
The bottle is different, and the taste is different. In fact there is little flavor at all. It's almost like drinking water.
It's always been good in the past, but something has changed and not for the better. It's a lot of money for something with no taste. I hope next time I will get the previous version. It arrived a couple days after i ordered it. I got the vanilla, as i figured i could always add unsweetened cocoa powder to it, if i wanted chocolate. I use it as my breakfast alternative. The taste is great, and it doesn't taste overly, chalky.
I add half a banana, a handful of blueberries, a tablespoon or two of yogurt depending on how thick and creamy you want your smoothie , a handful or two of cubed ice, and a teaspoon or tablespoon of unsweetened cocoa powder depends on how chocolatey you want.
Blend good, and voila! I only gave 4 stars; because i thought this would keep me a little fuller, until after lunch. To my dismay my favorite brand ranked among the worst offenders. I found this one, which costs less and tastes as good.
Add to that the fact that Nature's Bounty is a trusted brand, I found it easy to order and it has come to replace my former brand.
The clean label project gives this powder good marks. Very chalky taste after wards 2. Not very thick as other shakes PROS: Because of the nutrional fact, will aid in weight loss if the individual eats and exercise right.
Good meal replacement 5. Keeps you full Will I continue to buy? YES because it only cost 10 bucks, will help to lose weight!! Most of the reviews where about the flavor and many reviewers just said great. I want to be more specific than that First let me say, I am not being paid or compensated in any way for writing this review of Ideal Lean, French Vanilla.
I want to be more specific than that. I am 71 years old and have gone through a lot of stress and depression, not to mention I deal with Skin Cancer and sadly, for about 3 years I pretty much neglected my body. But have been slowly taking the weight off, with other brands of Whey Protein, and Fat burners, they worked for a time.
Then this year, during my yearly physical, it showed I was border line Type 2 Diabetes. Great taste for only 80 calories especially good with Great taste for only 80 calories especially good with 8 oz of unsweetened vanilla almond milk. This is a god-send if you are trying to lose weight, if you want a pre- or post- workout protein, or if you simply are very busy and need a quick meal.
Awesome product I actually ordered this product directly off their website as it was cheaper. After doing a bit of research online and liking what I was reading, I ventured and got their 2 pack with Vanillla and Chocolate Brownie.